难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Salad
- 300 g carrots, peeled and cut into pieces (4 cm)
- 200 g parsnip, peeled and cut into pieces (4 cm)
- 100 g celeriac, peeled and cut into pieces (4 cm)
- 430 g potatoes, peeled and cut into pieces (4-4.5 cm)
- 500 g water
- 4 eggs
- 70 g leek, white part only, cut into slices (1.5 cm)
- 250 g dill cucumbers, cut into pieces (3 cm)
- 180 g apple, cut into quarters and core removed
- 220 g frozen green peas, thawed (可选的)
Dressing
- 280 - 300 g mayonnaise (see Tips)
- 1 tsp Dijon mustard
- ½ tsp ground black pepper
- 1 pinch sea salt
- 1 - 2 sprigs fresh parsley, leaves only, finely chopped, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1292 kJ / 308 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 31 g
- 脂肪
- 15 g
- 饱和脂肪
- 2.3 g
- 膳食纤维
- 7 g
- 钠
- 520.8 mg
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