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Banana and Blueberry Quinoa Porridge
TM6 TM5 TM31

Banana and Blueberry Quinoa Porridge
3.4 (18 评分 )
马上体验

食材

  • 400 g water
  • 100 g quinoa
  • 30 g blueberries, washed
  • 1 pinch ground cinnamon
  • 1 banana, ripe, cut in pieces (approx. 80 g)
营养价值
每 1 portion
热量
486 kJ / 116 kcal
蛋白质
3.9 g
碳水化合物
21.6 g
脂肪
1.6 g

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