![White bean purée and anchovy on crostini White bean purée and anchovy on crostini](https://assets.tmecosys.cn/image/upload/t_web767x639/img/recipe/ras/Assets/63A2C008-FBFF-4876-8964-90CB6C23B78C/Derivates/30EAC68A-9337-4E89-A377-48A3449BA3E5.jpg)
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Chilli oil
- 200 g olive oil
- 1 tbsp dried chilli flakes
- 2 dried red chillies or long red chillies, ends removed
Bean purée
- 3 garlic cloves, unpeeled
- ½ fresh red chilli, deseeded if preferred and cut it into halves (可选的)
- 2 sprigs fresh flat-leaf parsley, leaves only
- 800 g canned cannellini beans, rinsed and drained (weight is pre-draining)
- 40 g olive oil
- 30 g lemon juice
- ½ tsp dried rosemary
- ½ tsp dried oregano
- ¼ tsp ground smoked paprika, to taste
- ¼ tsp sea salt, to taste
- ¼ tsp ground black pepper, to taste
Assembly
- 40 - 50 g anchovy fillets, in oil, drained and separated
- 1 baguette loaf, thinly sliced and toasted
- 营养价值
- 每 1 piece
- 热量
- 535 kJ / 127.4 kcal
- 蛋白质
- 3.5 g
- 碳水化合物
- 8.5 g
- 脂肪
- 8.5 g
- 饱和脂肪
- 1.4 g
- 膳食纤维
- 2 g
- 钠
- 163.2 mg
替代食谱
显示所有Sweetcorn fritters with chilli jam and avocado cream
1小时 5 分钟
Xian rou bao zi (steamed pork buns)
2小时 30 分钟
Buffalo Chicken Spring Rolls
1小时 30 分钟
Melted Brie with basil and lemon pesto
30 分钟
Broccoli, red capsicum and pine nut salad
10 min
Herby potato salad with crisp topping
50 分钟
Turmeric lime chicken skewers
1小时 30 分钟
Pumpkin and pomegranate quinoa salad
1小时
Pumpkin and blue cheese arancini with smoky yoghurt dressing
1小时
Char siu bao pork buns
6小时 35 分钟
Prawn balls with pickled vegetables
1小时 15 分钟
Mini chive pikelets with mushrooms
1小时