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Crunchy broccoli salad with speck
TM31 TM5 TM6

Crunchy broccoli salad with speck
4.5 (10 评分 )
马上体验

食材

  • 150 g speck, finely diced (see Tips)
  • 4 tbsp raw cashews
  • 2 tbsp sunflower seeds
  • 2 sprigs fresh parsley, leaves only
  • 1 celery stalk, cut into pieces
  • 30 g red onion
  • 400 g broccoli (approx. 1-2), trimmed and cut into wedges
  • 80 g mayonnaise (see Tips)
  • 80 g natural yoghurt (see Tips)
  • 2 tsp seeded wholegrain mustard
  • 3 pinches sea salt
  • 2 pinches ground black pepper
  • 50 g dried cranberries
  • 100 g Danish feta, crumbled, to serve (see Tips)
营养价值
每 1 portion
热量
1132.1 kJ / 270.6 kcal
蛋白质
7.3 g
碳水化合物
17.2 g
脂肪
20.6 g
饱和脂肪
5.1 g
膳食纤维
3 g
钠
346.5 mg

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