设备与配件
All-in-one chicken congee
准备工作 5 分钟
总数 35 分钟
6 portions
食材
-
long grain rice or jasmine rice180 g
-
sea salt1 tsp
-
sesame oil3 tsp
-
chicken breast150 g
-
Chicken stock paste (see Tips)2 tsp
-
ground white pepper adjust to taste1 - 2 pinches
-
water1500 g
-
spring onion/green onion sliced, to garnish1
难易度
初级
营养价值 每 1 portion
钠
350 mg
蛋白质
7.4 g
热量
725.7 kJ /
173.5 kcal
脂肪
4.8 g
膳食纤维
0.5 g
饱和脂肪
1.1 g
碳水化合物
24.2 g
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