Mini chicken kyivs

Mini chicken kyivs

4.8 186 评分

准备工作 20 分钟

总数 45 分钟

20 pieces

食材

Crumb coating

extra virgin olive oil
20 g
bread cut into pieces
100 g
dried oregano
½ tsp
sweet paprika
¼ tsp
ground black pepper
1 pinch
sea salt
¼ tsp

Herb and garlic butter

salted butter chilled and cut into cubes (2-3 cm)
125 g
garlic cloves
4
fresh flat-leaf parsley leaves only
5 sprigs
fresh chives finely sliced
5 g
ground black pepper
¼ tsp

Mini kyivs

plain flour extra if needed
4 tbsp
Parmesan cheese cut into pieces (3 cm)
60 g
chicken breast cut into pieces (approx. 3 cm)
500 g
eggs 1 lightly beaten
2
sea salt
1 tsp

难易度

初级

营养价值每 1 piece

钠 247.4 mg

蛋白质 7.9 g

热量 589.4 kJ / 140.9 kcal

脂肪 9.8 g

膳食纤维 0.3 g

饱和脂肪 4.7 g

碳水化合物 5.1 g

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