Mexican corn salad
TM6 TM5 TM31

Mexican corn salad

4.7 (14 评分 )

食材

  • 1000 g water
  • 1 tsp sea salt, plus an extra 2 pinches
  • 150 g black rice, well rinsed and drained
  • 4 - 5 corn cobs, kernels removed (approx. 500 g)
  • 1 jalapeño chilli, trimmed
  • 4 sprigs fresh coriander, leaves only, plus extra to serve
  • 3 spring onions/green onions, trimmed and cut into pieces
  • 50 g mayonnaise (see Tip)
  • 50 g sour cream
  • 1 lime, zest and juice
  • 2 pinches ground black pepper
  • 60 g feta cheese, crumbled
  • 1 fresh long red chilli, trimmed, sliced to serve (optional)

营养价值
每 1 portion
热量
1156.6 kJ / 276.4 kcal
蛋白质
6.8 g
碳水化合物
38 g
脂肪
12.6 g
饱和脂肪
3.8 g
膳食纤维
4 g
521.3 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有