难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 100 g fresh shiitake mushrooms, whole, stems removed (approx. 6-7 mushrooms)
- 150 g white cabbage, thickest part of the core removed, cut into 1-2 wedges to fit through feeder
- 200 g zucchini, unpeeled and trimmed
- 100 g carrot, peeled and trimmed
- 1 garlic clove
- 1 fresh red chilli, cut into pieces
- 40 g sesame oil
- 2 tsp white sugar
- 2 tsp fish sauce
- 2 tsp soy sauce
- 40 g oyster sauce
- 50 g bean sprouts
- 14 pieces spring roll pastry sheets (21 cm)
- vegetable oil, to fry
- sweet chilli sauce, to serve
- 营养价值
- 每 1 piece
- 热量
- 378.5 kJ / 90.5 kcal
- 蛋白质
- 2.1 g
- 碳水化合物
- 10.9 g
- 脂肪
- 4.6 g
- 饱和脂肪
- 0.6 g
- 膳食纤维
- 1.7 g
- 钠
- 337.3 mg
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