搜索
Feta, spinach and potato frittata
TM6 TM5 TM31

Feta, spinach and potato frittata
4.6 (503 评分 )
马上体验

食材

  • olive oil, for greasing
  • ½ red onion (approx. 130 g), cut into halves
  • 100 g cheddar cheese, cut into pieces (3 cm)
  • 200 g feta cheese, cut into pieces (3 cm)
  • 10 eggs
  • 100 g fresh baby spinach leaves
  • 800 g water
  • 350 g pumpkin, peeled and cut into cubes (2 cm)
  • 350 g sweet potato, peeled and cut into cubes (2 cm)
  • 300 g potato, peeled and cut into cubes (2 cm)
营养价值
每 1 portion
热量
1193.1 kJ / 284.1 kcal
蛋白质
19.6 g
碳水化合物
14.7 g
脂肪
15.8 g
饱和脂肪
8.4 g
膳食纤维
3.1 g
钠
247.7 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Tarka dal

Tarka dal

(89)

30 分钟

Creamy miso mushroom udon

Creamy miso mushroom udon

(26)

45 分钟

15-minute noodles

15-minute noodles

(15)

15 分钟

Pesto spaghetti with roast pumpkin

Pesto spaghetti with roast pumpkin

(495)

50 分钟

Mexican stack

Mexican stack

(762)

45 分钟

Vegetable curry with cauliflower couscous

Vegetable curry with cauliflower couscous

(193)

45 分钟

Pickled red onions

Pickled red onions

无评分

Potato and green pea curry

Potato and green pea curry

(175)

50 分钟

Nachos with beans and cashew sour cream

Nachos with beans and cashew sour cream

(89)

50 分钟

Mushroom risotto (TM6)

Mushroom risotto (TM6)

(1.1K)

30 分钟

Hearty lentil chilli

Hearty lentil chilli

(109)

50 分钟

Palak paneer

Palak paneer

(46)

1小时 15 分钟

 显示所有