搜索

需要美善品多功能料理机刀片盖

为了准备这道菜，你需要美善品多功能料理机刀片盖 了解更多

Sous vide salmon with greens (Diabetes, TM6)
TM6

Sous vide salmon with greens (Diabetes, TM6)
4.6 (7 评分 )
马上体验

食材

  • 1000 g water
  • 2 tsp Vegetable stock paste, salt-free (see Tips)
  • 200 g doongara rice, brown rinsed and drained (see Tips)
  • 4 fresh skinless, boneless salmon fillets (approx. 120 g each)
  • 2 garlic cloves, cut into thin slices
  • 4 tsp rice wine vinegar
  • 2 tsp mirin
  • water, to fully submerge bags (not higher than the 2L maximum fill level)
  • 30 g lemon juice
  • 300 g Chinese broccoli, stems and leaves separated and coarsely chopped
  • 100 g snow peas
  • 1 tsp sesame oil
  • 2 spring onions/green onions, thinly sliced, to garnish
  • 1 long red chilli, deseeded and thinly sliced, to garnish
  • 1 lime, cut into cheeks, to serve
营养价值
每 1 portion
热量
1947.5 kJ / 465 kcal
蛋白质
31.3 g
碳水化合物
41.5 g
脂肪
18.5 g
饱和脂肪
5.3 g
膳食纤维
6.5 g
钠
84 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Sabji (vegetable) curry

Sabji (vegetable) curry

(66)

30 分钟

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

(101)

30 分钟

Delicious coconut dhal (6 months+)

Delicious coconut dhal (6 months+)

(87)

30 分钟

Rendang curry

Rendang curry

(116)

30 分钟

Meat-free mushroom lasagne

Meat-free mushroom lasagne

(41)

1小时 30 分钟

Crispy rice paper rolls

Crispy rice paper rolls

(12)

40 分钟

Avial (vegetables in yoghurt)

Avial (vegetables in yoghurt)

(17)

30 分钟

Black bean tomato soup with coriander lime cream

Black bean tomato soup with coriander lime cream

(108)

45 分钟

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

(34)

30 分钟

Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

(18)

20 分钟

Vegetarian sausage rolls with spelt pastry

Vegetarian sausage rolls with spelt pastry

(3)

1小时 40 分钟

Vegan bao sliders

Vegan bao sliders

无评分

 显示所有