Salmon, asparagus and potato salad

Salmon, asparagus and potato salad

4.7 59 评分
准备工作 15 分钟
总数 40 分钟
2 portions

食材

  • garlic clove
    ½
  • fresh dill leaves only, plus extra for garnishing
    3 sprigs
  • lemon zest only, no white pith (optional)
    ½
  • lemon juice (approx. ½ lemon)
    1 tbsp
  • sour cream
    80 g
  • olive oil
    1 tbsp
  • salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • water
    900 g
  • potatoes (approx. 2-3 potatoes), peeled and cut into pieces (2-3 cm - see Tip)
    250 g
  • fresh skinless, boneless salmon fillets (approx. 2 fillets)
    250 g
  • green asparagus ends trimmed and cut into quarters
    1 bunch
  • pickled capers drained
    20 g
  • mixed baby leaf salad to serve
    40 g

难易度

初级


营养价值 每 1 portion

435.4 mg
蛋白质 32.2 g
热量 2212.4 kJ / 528.8 kcal
脂肪 31.8 g
膳食纤维 6.3 g
饱和脂肪 9.5 g
碳水化合物 30.4 g

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