蔬菜高汤酱
TM6 TM5 TM31

蔬菜高汤酱
4.3 (3 评分 )
马上体验

食材

  • 50 克 帕玛森奶酪(Parmesan cheese) ，切3厘米 (可选的)
  • 200 克 块根西芹 ，切块
  • 250 克 胡萝卜 ，切块
  • 100 克 洋葱 ，切块
  • 100 克 番茄 ，切块
  • 150 克 西葫芦 ，切块
  • 1 瓣 蒜头
  • 50 克 蘑菇
  • 1 片 干月桂叶 (可选的)
  • 6 根 新鲜综合香草 (如:罗勒叶、鼠尾草、迷迭香)，只取叶子
  • 4 根 新鲜欧芹
  • 120 克 粗盐
  • 30 克 干白葡萄酒
    或 30 克 水
  • 1 汤匙 橄榄油
营养价值
每 1 一份食谱
热量
2226 kJ / 533 kcal
蛋白质
28 g
碳水化合物
34 g
脂肪
29 g
膳食纤维
18.4 g

喜欢您看到的食谱吗？还有更多国家和地区的食谱在等着您呢！

马上体验

探索美善品®电子食谱平台，查看来自不同国家和地区的食谱和食谱专辑，快来体验吧！

更多信息

其他推荐

显示所有
{"data":[{"id":"r78489","title":"冰糖粉","rating":"5.0","publishedAt":"2019-10-02T22:00:00Z","descriptiveAssets":[{"square":"https://assets.tmecosys.com/image/upload/{transformation}/img/recipe/ras/Assets/8157F184-7267-4815-BC89-0555F7675806/Derivates/730A32ED-E2E9-429D-B7FB-80B0B4D71678"}],"totalTime":300,"objectID":"r78489","queryID":"3e6c3b5d7602bd4443ad982d8205fa98","position":1,"stars":["core-rating__point--full","core-rating__point--full","core-rating__point--full","core-rating__point--full","core-rating__point--full"]},{"id":"r78500","title":"披萨面团","rating":"5.0","publishedAt":"2019-10-02T22:00:00Z","descriptiveAssets":[{"square":"https://assets.tmecosys.com/image/upload/{transformation}/img/recipe/ras/Assets/DA2AE34D-BE07-45E9-B271-C1D2B0F11E89/Derivates/67BCA6A3-3194-442D-A90E-7F77A6208D43"}],"totalTime":3600,"objectID":"r78500","queryID":"3e6c3b5d7602bd4443ad982d8205fa98","position":2,"stars":["core-rating__point--full","core-rating__point--full","core-rating__point--full","core-rating__point--full","core-rating__point--full"]},{"id":"r78502","title":"水煮蛋","rating":"5.0","publishedAt":"2019-03-13T22:00:00Z","descriptiveAssets":[{"square":"https://assets.tmecosys.com/image/upload/{transformation}/img/recipe/ras/Assets/910CA31E-3BF5-49F8-9074-6FF00E61352C/Derivates/0D0180A6-4445-4057-8903-E86737A5136B"}],"totalTime":1200,"objectID":"r78502","queryID":"3e6c3b5d7602bd4443ad982d8205fa98","position":3,"stars":["core-rating__point--full","core-rating__point--full","core-rating__point--full","core-rating__point--full","core-rating__point--full"]},{"id":"r78484","title":"绞肉","rating":"4.9","publishedAt":"2019-03-13T22:00:00Z","descriptiveAssets":[{"square":"https://assets.tmecosys.com/image/upload/{transformation}/img/recipe/ras/Assets/427F4414-3EAA-459E-947C-680393D5AF3E/Derivates/30F2127F-F85D-4F10-AE14-7006CE40127F"}],"totalTime":2100,"objectID":"r78484","queryID":"3e6c3b5d7602bd4443ad982d8205fa98","position":4,"stars":["core-rating__point--full","core-rating__point--full","core-rating__point--full","core-rating__point--full","core-rating__point--full"]}]}