设备与配件
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
准备工作 15 分钟
总数 25 分钟
4 portions
食材
Candied Nuts
-
water570 g
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115 g pecan nutpistachios, shelled, unsalted115 g
-
icing sugar2 tbsp
-
salt⅛ tsp
Creamy Balsamic Dressing
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plain Greek yoghurt100 g
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balsamic vinegar70 g
-
extra virgin olive oil30 g
-
Dijon mustard1 tbsp
-
honey1 tbsp
-
salt to taste¼ tsp
-
ground black pepper to taste⅛ tsp
Salad
-
salad greens85 g
-
watermelon diced450 g
-
English cucumber thinly sliced half moons115 g
-
feta cheese crumbled or diced115 g
-
radishes thinly sliced2
-
basil, fresh leaves only, hand torn, plus extra, to garnish2 - 3 sprigs
-
mint, fresh leaves only, hand torn2 - 3 sprigs
-
basil leaf, fresh to garnish
难易度
初级
营养价值 每 1 portion
钠
549.3 mg
蛋白质
13.7 g
热量
1726.7 kJ /
412.7 kcal
脂肪
26.5 g
膳食纤维
4.8 g
饱和脂肪
6.9 g
碳水化合物
34.6 g
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