Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
TM6

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

5.0 (7 评分 )

食材

Candied Nuts

  • 570 g water
  • 115 g pistachios, shelled, unsalted
    或 115 g pecan nut
  • 2 tbsp icing sugar
  • ⅛ tsp salt

Creamy Balsamic Dressing

  • 100 g plain Greek yoghurt
  • 70 g balsamic vinegar
  • 30 g extra virgin olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • ¼ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste

Salad

  • 85 g salad greens
  • 450 g watermelon, diced
  • 115 g English cucumber, thinly sliced half moons
  • 115 g feta cheese, crumbled or diced
  • 2 radishes, thinly sliced
  • 2 - 3 sprigs basil, fresh, leaves only, hand torn, plus extra, to garnish
  • 2 - 3 sprigs mint, fresh, leaves only, hand torn
  • basil leaf, fresh, to garnish

营养价值
每 1 portion
热量
1726.7 kJ / 412.7 kcal
蛋白质
13.7 g
碳水化合物
34.6 g
脂肪
26.5 g
饱和脂肪
6.9 g
膳食纤维
4.8 g
549.3 mg

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