Biryani-style rice
TM6

Biryani-style rice

4.2 (199 评分 )

食材

  • 3 garlic cloves
  • 2 cm piece fresh ginger, cut into rounds
  • 20 g oil of choice
  • 1 brown onion, cut into wedges (3-4 cm)
  • 250 g chicken thigh fillets or skinless chicken breast fillets, cut into cubes (3 cm) and patted dry with paper towel
  • 1 ¼ tsp sea salt
  • ¾ tsp ground black pepper
  • 2 fresh tomatoes (approx. 300 g), cut into 1-2 cm pieces
  • 20 g tomato paste
  • ½ tsp Kashmiri chilli powder
  • ½ tsp ground turmeric
  • ½ tsp ground cumin
  • 1 tsp ground coriander
  • 300 g basmati rice
  • 550 g cold water
  • 1 cinnamon quill
  • 10 green cardamom pods, crushed
  • 4 eggs, cold
  • water (to the 1L fill level)
  • Greek yoghurt, to serve
  • fresh coriander, leaves only, to garnish
  • 1 - 2 fresh long red chillies, sliced, to garnish
  • cashews, toasted, to garnish

营养价值
每 1 portion
热量
2440.7 kJ / 583.4 kcal
蛋白质
25.7 g
碳水化合物
76.1 g
脂肪
20 g
饱和脂肪
4.2 g
膳食纤维
4.1 g
814.4 mg

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