Herbed mushrooms with pearl barley and roasted hazelnuts
TM6 TM5 TM31

Herbed mushrooms with pearl barley and roasted hazelnuts

4.1 (11 评分 )

食材

Herbed butter

  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 30 g fresh chives, cut into pieces (4 cm)
  • 4 sprigs fresh thyme, leaves only
  • 120 g unsalted butter, softened

Steamed mushrooms

  • 200 g pearl barley, soaked overnight
  • 20 g dried porcini mushrooms
  • 400 g boiling water
  • 100 g Parmesan cheese, crust removed and cut into cubes (3 cm)
  • 1 brown onion (approx. 150 g), cut into halves
  • 2 garlic cloves
  • 80 g fresh portobello mushrooms
  • 2 tbsp olive oil
  • 1 sprig fresh basil, leaves only
  • 2 sprigs fresh thyme, leaves only
  • ¼ tsp sea salt, to taste
  • ¼ tsp ground black pepper, to taste
  • 1000 g water
  • 4 fresh portobello mushrooms, gills and stems removed, if preferred
  • sea salt, to taste
  • ground black pepper, to taste
  • 60 g fresh baby spinach leaves
  • 30 g hazelnuts, roasted and skins removed

营养价值
每 1 portion
热量
2802.5 kJ / 667.3 kcal
蛋白质
19 g
碳水化合物
36.3 g
脂肪
47.5 g
饱和脂肪
20.9 g
膳食纤维
11.3 g
340.5 mg

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