难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Herbed butter
- 4 sprigs fresh flat-leaf parsley, leaves only
- 30 g fresh chives, cut into pieces (4 cm)
- 4 sprigs fresh thyme, leaves only
- 120 g unsalted butter, softened
Steamed mushrooms
- 200 g pearl barley, soaked overnight
- 20 g dried porcini mushrooms
- 400 g boiling water
- 100 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- 1 brown onion (approx. 150 g), cut into halves
- 2 garlic cloves
- 80 g fresh portobello mushrooms
- 2 tbsp olive oil
- 1 sprig fresh basil, leaves only
- 2 sprigs fresh thyme, leaves only
- ¼ tsp sea salt, to taste
- ¼ tsp ground black pepper, to taste
- 1000 g water
- 4 fresh portobello mushrooms, gills and stems removed, if preferred
- sea salt, to taste
- ground black pepper, to taste
- 60 g fresh baby spinach leaves
- 30 g hazelnuts, roasted and skins removed
- 营养价值
- 每 1 portion
- 热量
- 2802.5 kJ / 667.3 kcal
- 蛋白质
- 19 g
- 碳水化合物
- 36.3 g
- 脂肪
- 47.5 g
- 饱和脂肪
- 20.9 g
- 膳食纤维
- 11.3 g
- 钠
- 340.5 mg
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