搜索
Avocado Tuna Salad
TM5 TM6

Avocado Tuna Salad
4.4 (53 评分 )
马上体验

食材

  • 2 oz onions, in pieces
  • 1 oz baby carrots
    或 1 oz celery, cut into pieces (1 in.)
  • 3 ½ oz cucumbers, cut into pieces (1 in.)
  • ¼ - ½ tsp Italian seasoning, (optional)
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • ½ oz lemon juice
  • ½ oz extra virgin olive oil
  • 10 oz canned tuna, packed in water, drained and crumbled
  • 1 avocado, ripe and firm, quartered
营养价值
每 1 portion
热量
776.9 kJ / 185.7 kcal
蛋白质
15.2 g
碳水化合物
7.4 g
脂肪
11.7 g
饱和脂肪
1.8 g
膳食纤维
4 g
钠
476 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Chicken Meatballs with Creamy Tomato Sauce

Chicken Meatballs with Creamy Tomato Sauce

(275)

1小时 5 分钟

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

(310)

15 分钟

Turkey Taco Bowl

Turkey Taco Bowl

(214)

1小时

Creamy Broccoli Salad

Creamy Broccoli Salad

(121)

10 分钟

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

(24)

40 分钟

Shrimp Louie Salad

Shrimp Louie Salad

(13)

1小时 30 分钟

Curry Chicken Coleslaw

Curry Chicken Coleslaw

(15)

10 分钟

Ceviche

Ceviche

(17)

1小时 10 分钟

Crab Cakes

Crab Cakes

(32)

1小时 35 分钟

Southwest Quinoa

Southwest Quinoa

(263)

40 分钟

Roasted Potato Salad

Roasted Potato Salad

(42)

1小时

Citrus Salad with Mint Vinaigrette

Citrus Salad with Mint Vinaigrette

(111)

30 分钟

 显示所有