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Grated carrot salad (Thermomix® Cutter)

Grated carrot salad (Thermomix® Cutter)
4.7 6 评分
准备工作 5 分钟
总数 5 分钟
4 portions
马上体验

食材

  • carrot whole, trimmed and peeled (approx. 1-3 carrots)
    600 g
  • eschalot cut into halves
    25 g
  • fresh flat-leaf parsley cut into thirds, leaves and stalks
    5 g
  • grapeseed oil
    40 g
  • lemon juice
    20 g
  • white wine vinegar
    25 g
  • mustard
    10 g
  • sea salt
    3 pinches
  • ground black pepper
    3 pinches

难易度

初级

营养价值 每 1 portion

钠 219.7 mg
蛋白质 1.7 g
热量 664.6 kJ / 158.9 kcal
脂肪 10.4 g
膳食纤维 4.6 g
饱和脂肪 1 g
碳水化合物 16.1 g

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还收录在

Thermomix® Cutter 27 道食谱
澳大利亚和新西兰
Thermomix® Cutter welcome book 20 道食谱
澳大利亚和新西兰

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