设备与配件
Charcoal bao buns
准备工作 20 分钟
总数 1小时 50 分钟
6 portions
食材
-
olive oil plus extra to grease and brush2 tbsp
-
dried instant yeast2 tsp
-
white sugar2 tbsp
-
baker's flour300 g
-
activated charcoal (see Tips)1 tsp
-
baking powder2 tsp
-
warm water170 g
-
salt1 tsp
-
water500 g
难易度
初级
营养价值 每 1 portion
钠
514.9 mg
蛋白质
6.5 g
热量
1010.5 kJ /
241.5 kcal
脂肪
5.4 g
膳食纤维
1.6 g
饱和脂肪
0.7 g
碳水化合物
41.3 g
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