Ciabatta olive sticks

Ciabatta olive sticks

4.9 31 评分

准备工作 20 分钟

总数 2小时 5 分钟

16 portions

食材

lemon peel only, no white pith
1
fresh oregano leaves only
2 sprigs
water
550 g
dried instant yeast
3 tsp
olive oil plus extra to grease
45 g
baker's flour plus extra to dust
750 g
sea salt
2 tsp
pitted Kalamata olives (see Tips)
200 g

难易度

中级

营养价值每 1 portion

钠 329.9 mg

蛋白质 6.1 g

热量 888.2 kJ / 212.3 kcal

脂肪 5 g

膳食纤维 1.9 g

饱和脂肪 0.7 g

碳水化合物 35.5 g

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