Tropical Popsicles

Tropical Popsicles

4.7 19 评分

准备工作 5 分钟

总数 4小时 5 分钟

20 pieces

食材

fresh pineapple cut into pieces
10 ½ oz
mango cut into pieces
4 ½ oz
banana cut into pieces
2 ½ oz
coconut milk
3 ½ oz
herb (可选的) leaves, e.g. basil, mint
2 - 3
sugar
1 ½ oz

难易度

初级

营养价值每 1 piece

钠 0.9 mg

蛋白质 0.3 g

热量 135.7 kJ / 32.4 kcal

脂肪 0.7 g

膳食纤维 0.4 g

饱和脂肪 0.7 g

碳水化合物 6.1 g

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还收录在

Pineapple Passion 18 道食谱
美国

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