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Lentil, Spinach and Cauliflower Purée
TM6 TM5

Lentil, Spinach and Cauliflower Purée
4.0 (12 评分 )
马上体验

食材

  • 50 g tinned lentils, rinsed drained
  • 50 g cauliflower florets, washed, cut in small florets
  • 500 g water
  • 50 g breast milk
    或 formula milk
  • ¼ tsp sweet paprika
  • 15 g fresh baby spinach, washed
营养价值
每 60 g
热量
205.5 kJ / 49.1 kcal
蛋白质
2.3 g
碳水化合物
5.9 g
脂肪
2.1 g
饱和脂肪
0.5 g
膳食纤维
1.9 g
钠
59.9 mg

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