搜索
Lu ji chi (braised chicken wings)
TM6 TM5 TM31

Lu ji chi (braised chicken wings)
4.4 (50 评分 )
马上体验

食材

  • 20 g sesame oil
  • 30 g brown sugar
  • 30 g garlic cloves, cut into slices
  • 1 star anise
  • ½ tsp ground white pepper
  • 150 g light soy sauce
  • 30 g dark soy sauce
  • 500 g water
  • 1 cinnamon quill
  • 50 g Shaoxing wine (Chinese cooking wine)
  • 2 spring onions/shallots, trimmed and cut into lengths (5 cm)
  • 600 - 800 g chicken wings (approx. 8), cut into halves at the joint
营养价值
每 4 portions
热量
9101 kJ / 2166.9 kcal
蛋白质
141.4 g
碳水化合物
41.6 g
脂肪
160.2 g
饱和脂肪
45.9 g
膳食纤维
11.2 g
钠
12284.8 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Sticky sesame chicken

Sticky sesame chicken

(2.5K)

40 分钟

Quick massaman beef curry

Quick massaman beef curry

(281)

40 分钟

Creamy coconut chicken curry (TM6)

Creamy coconut chicken curry (TM6)

(1.3K)

30 分钟

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

(181)

1小时 15 分钟

Quick chicken tikka masala

Quick chicken tikka masala

(23)

35 分钟

Thai red chicken curry

Thai red chicken curry

(482)

30 分钟

Chunky bolognese

Chunky bolognese

(1.4K)

50 分钟

Chicken teriyaki

Chicken teriyaki

(1.5K)

20 分钟

Beef tacos

Beef tacos

(507)

25 分钟

San choy bau (Matt Sinclair)

San choy bau (Matt Sinclair)

(818)

30 分钟

Creamy chicken curry and rice

Creamy chicken curry and rice

(155)

45 分钟

Woodys "no butter" butter chicken

Woodys "no butter" butter chicken

(378)

40 分钟

 显示所有