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Lu ji chi (braised chicken wings)
TM6 TM5 TM31

Lu ji chi (braised chicken wings)
4.4 (49 评分 )
马上体验

食材

  • 20 g sesame oil
  • 30 g brown sugar
  • 30 g garlic cloves, cut into slices
  • 1 star anise
  • ½ tsp ground white pepper
  • 150 g light soy sauce
  • 30 g dark soy sauce
  • 500 g water
  • 1 cinnamon quill
  • 50 g Shaoxing wine (Chinese cooking wine)
  • 2 spring onions/shallots, trimmed and cut into lengths (5 cm)
  • 600 - 800 g chicken wings (approx. 8), cut into halves at the joint
营养价值
每 4 portions
热量
9101 kJ / 2166.9 kcal
蛋白质
141.4 g
碳水化合物
41.6 g
脂肪
160.2 g
饱和脂肪
45.9 g
膳食纤维
11.2 g
钠
12284.8 mg

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