设备与配件
Gluten-free Mushroom Christmas Stuffing
准备工作 15 分钟
总数 1小时 20 分钟
8 portions
食材
-
dried porcini mushrooms25 g
-
boiling water for soaking
-
hazelnuts100 g
-
fresh parsley leaves10 g
-
garlic cloves3
-
shallots halved80 g
-
olive oil20 g
-
chestnut mushrooms quartered300 g
-
fresh portobello mushrooms cut in pieces (3 cm)250 g
-
fresh thyme leaves only6 sprigs
-
water1000 g
-
quinoa150 g
-
fine sea salt½ tsp
-
ground black pepper2 pinches
难易度
初级
营养价值 每 1 portion
钠
80 mg
蛋白质
7 g
热量
807 kJ /
194 kcal
脂肪
12 g
膳食纤维
4 g
饱和脂肪
1.1 g
碳水化合物
13 g
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