Sweet Potato Mash with Sage and Hazelnuts
TM6 TM5

Sweet Potato Mash with Sage and Hazelnuts
4.6 (97 评分 )
马上体验

食材

  • 50 g blanched hazelnuts
  • 6 - 8 fresh sage leaves, to taste
  • 1 garlic clove
  • 100 g unsalted butter, diced
  • 800 g water
  • 1000 g sweet potatoes, peeled, diced (2 cm)
  • 30 g milk
  • 1 tsp fine sea salt
  • 2 pinches ground black pepper
营养价值
每 1 portion
热量
1013.5 kJ / 242.2 kcal
蛋白质
3.2 g
碳水化合物
27.1 g
脂肪
14.3 g
饱和脂肪
6.9 g
膳食纤维
4.8 g
钠
366.9 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Cauliflower Rice

Cauliflower Rice

(131)

10 分钟

Steamed Broccoli and Courgettes

Steamed Broccoli and Courgettes

(11)

15 分钟

Steamed Corn on the Cob

Steamed Corn on the Cob

(71)

25 分钟

Creamy Mushrooms

Creamy Mushrooms

(50)

35 分钟

Steamed Peas and Sweetcorn

Steamed Peas and Sweetcorn

(5)

15 分钟

Steamed Potato and Butternut Squash Pieces

Steamed Potato and Butternut Squash Pieces

(5)

25 分钟

Stir-fried Vegetables

Stir-fried Vegetables

(37)

10 分钟

Pink Salad

Pink Salad

(13)

10 分钟

Pilau Rice

Pilau Rice

(43)

40 分钟

Steamed Brussels Sprouts with Orange Herb Butter

Steamed Brussels Sprouts with Orange Herb Butter

(20)

25 分钟

Mint Courgettes

Mint Courgettes

(29)

30 分钟

Tomato Rice

Tomato Rice

(22)

30 分钟

 显示所有