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Sweet Potato Mash with Sage and Hazelnuts
TM5 TM6

Sweet Potato Mash with Sage and Hazelnuts
4.6 (100 评分 )
马上体验

食材

  • 50 g blanched hazelnuts
  • 6 - 8 fresh sage leaves, to taste
  • 1 garlic clove
  • 100 g unsalted butter, diced
  • 800 g water
  • 1000 g sweet potatoes, peeled, diced (2 cm)
  • 30 g milk
  • 1 tsp fine sea salt
  • 2 pinches ground black pepper
营养价值
每 1 portion
热量
1013.5 kJ / 242.2 kcal
蛋白质
3.2 g
碳水化合物
27.1 g
脂肪
14.3 g
饱和脂肪
6.9 g
膳食纤维
4.8 g
钠
366.9 mg

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