设备与配件
Vegan "Crab" Cakes
准备工作 35 分钟
总数 1小时 10 分钟
10 pieces
食材
"Crab" Cakes
-
chickpeas (15 oz can), liquid reserved1 can
-
nori sheet crumbled, in pieces1
-
dried parsley1 tbsp
-
dried dill2 tsp
-
Old Bay Seasoning®2 tsp
-
salt½ tsp
-
Dijon mustard2 tsp
-
vegan mayonnaise2 tsp
-
lemon juice1 tsp
-
green onions cut into pieces3
-
garlic cloves2
-
hearts of palm (14 oz), drained1 can
-
panko bread crumbs1 ½ oz
Sriracha Vegan Mayonnaise
-
vegan mayonnaise3 oz
-
sriracha1 tbsp
-
vegetable oil to fry
-
ground paprika (可选的) to sprinkle
-
fresh dill to garnish
-
lemon cut in wedges1
难易度
初级
营养价值 每 1 piece
钠
547 mg
蛋白质
4 g
热量
469 kJ /
112 kcal
脂肪
6 g
膳食纤维
4 g
饱和脂肪
0 g
碳水化合物
12 g
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