设备与配件
Tuna Tartare
准备工作 10 分钟
总数 40 分钟
6 portions
食材
Sushi Rice
-
sushi rice14 oz
-
water plus extra, cold, to rinse32 oz
-
rice wine vinegar4 oz
-
vegetable oil1 tbsp
-
sugar to taste1 oz
-
salt (可选的)1 pinch
Tuna Tartare
-
lime1
-
sushi grade tuna cubed (1 in.)10 oz
-
mirin1 tsp
-
ponzu sauce2 tsp
-
soy sauce plus extra to serve1 ½ tsp
-
toasted sesame oil½ tsp
-
wasabi plus extra to serve1 tsp
-
fresh ginger grated1 tsp
-
salt1 tsp
-
ground white pepper¼ tsp
-
ripe avocado thinly sliced1
-
black sesame seeds to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
18 g
热量
1707 kJ /
408 kcal
脂肪
8 g
膳食纤维
4 g
碳水化合物
63 g
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