Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

3.6 30 评分

准备工作 25 分钟

总数 1小时 10 分钟

12 portions

食材

sweet potato peeled and cut into pieces
250 g
filtered water
230 g
extra virgin olive oil
120 g
chickpea (besan) flour
150 g
egg
1
chia seeds
1 tbsp
salt
½ tsp
fresh tomatoes cut into slices
250 - 300 g
mozzarella cut into slices
200 - 250 g
olive oil spray
rocket to serve
shaved Parmesan cheese to serve

难易度

初级

营养价值每 1 portion

蛋白质 8.9 g

热量 966.6 kJ / 230.1 kcal

脂肪 16.8 g

膳食纤维 2.7 g

碳水化合物 9.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Vegetarian sausage rolls

Vegetarian sausage rolls

40 分钟

Vegetarian chilli

Vegetarian chilli

35 分钟

Crispy Korean tofu

Crispy Korean tofu

1小时 20 分钟

Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

40 分钟

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

40 分钟

Ricotta and spinach crespelle "cake"

Ricotta and spinach crespelle "cake"

40 分钟

Walnut and spinach pesto

Walnut and spinach pesto

5 分钟

Spiced paneer parcels

Spiced paneer parcels

50 分钟

Ancho chilli bean bowl

Ancho chilli bean bowl

1小时

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

40 分钟

Basmati rice in Varoma bundt tin

Basmati rice in Varoma bundt tin

35 分钟

Whole roast broccoli with romesco sauce

Whole roast broccoli with romesco sauce

45 分钟

显示所有