Banana sesame cake
TM5 TM6

Banana sesame cake

3.0 (23 评分 )

食材

  • 250 g cashews (raw or roasted)
  • boiling water, for soaking

Cake

  • olive oil spray, for greasing
  • 2 oranges (approx. 350 g), organic
  • 100 g sesame seeds, toasted
  • 80 g Rapadura sugar (see Tips)
  • 110 g macadamia oil
  • 280 g banana (approx. 3 bananas), cut into pieces
  • 100 g pitted Medjool dates
  • 3 eggs
  • 150 g self-raising flour
  • 50 g plain flour
  • ½ tsp bicarbonate of soda
  • ¼ tsp ground cardamom
  • 2 tsp natural vanilla extract

Cashew cream icing

  • 30 g lemon juice
  • 80 g coconut cream
  • 20 g tahini (optional - see Tips)
  • 1 tsp natural vanilla extract
  • 2 - 3 tbsp honey, to taste, plus extra for drizzling (see Tips)
  • nigella seeds, for sprinkling (optional)
  • 1 banana, cut into slices, for decorating

营养价值
每 1 portion
热量
2014.1 kJ / 479.5 kcal
蛋白质
10.5 g
碳水化合物
45.3 g
脂肪
27.9 g
膳食纤维
6 g

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