Globe artichokes with lemon garlic butter

Name: Globe artichokes with lemon garlic butter
Prep time: 10 min
Cook time: 1 h
Total time: 1 h
Yield: 6 portions
Ingredients: 6 - 8 globe artichokes; ½ lemon; 1000 g water; 2 lemons; 2 - 3 garlic cloves; 300 g vegan butter

4.5 15 评分

准备工作 10 分钟

总数 1小时

6 portions

食材

Artichokes

globe artichokes (see Tips)
6 - 8
lemon juice only
½
water
1000 g

Lemon garlic butter

lemons zest only of 1 lemon, plus 80 g of lemon juice (approx. 2 lemons)
2
garlic cloves
2 - 3
vegan butter (see Tips)
300 g

难易度

初级

营养价值每 1 portion

蛋白质 6.6 g

热量 1191.6 kJ / 283.7 kcal

脂肪 23.4 g

膳食纤维 15.7 g

碳水化合物 4.6 g

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澳大利亚和新西兰

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