设备与配件
Gado gado
准备工作 35 分钟
总数 1小时
6 portions
食材
Vegetables and eggs
-
water1000 g
-
potatoes peeled and cut into thick wedges (approx. 16 wedges)2
-
eggs washed4
-
green beans trimmed100 g
-
red cabbage trimmed and cut into pieces (5 cm)¼ - ½
-
cold water for cooling
Peanut sauce
-
roasted salted peanuts300 g
-
dried shrimp (see Tips)30 g
-
shrimp paste (belechan)½ tsp
-
dried chillies2
-
eschalot50 g
-
garlic cloves2
-
fresh kaffir lime leaves stalks removed and leaves torn into pieces5
-
olive oil60 g
-
palm sugar50 g
-
tamarind paste70 g
-
salt1 tsp
-
water (see Tips)300 g
-
coconut milk200 g
Assembly
-
olive oil for frying
-
tempeh cut into pieces (1 cm thickness)300 g
-
firm tofu cut into batons (1 cm thickness)300 g
-
Lebanese cucumber cut into thin diagonal slices (approx. 5 mm)1
-
bean sprouts to serve
-
fried shallots for sprinkling (see Tips)
难易度
初级
营养价值 每 1 portion
钠
1216.5 mg
蛋白质
43.3 g
热量
3892.6 kJ /
926.8 kcal
脂肪
66.4 g
膳食纤维
11.9 g
饱和脂肪
14.6 g
碳水化合物
36 g
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