Kale, sprouts and red cabbage salad
TM5 TM6

Kale, sprouts and red cabbage salad

4.6 (7 评分 )

食材

Smoky tempeh

  • 200 g tempeh, cut into pieces (approx. 3 cm)
  • ½ tsp smoked paprika
  • 1 tbsp tamari, gluten free (see Tips)
  • 1 tsp pure maple syrup
  • 1 tsp nutritional yeast (see Tips)
  • ½ tsp liquid smoke seasoning (see Tips)
  • ¼ tsp onion powder

Dressing

  • 60 g extra virgin olive oil
  • 30 g lemon juice
  • 100 g canned chickpeas, drained
  • 20 g shiro (white) miso paste
  • 15 g pickled capers
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • 2 garlic cloves
  • 20 g filtered water

Salad

  • 40 g kale, finely shredded
  • ½ red cabbage
  • 140 g Brussels sprouts, trimmed and cut into halves
  • vegan Parmesan cheese, to serve (see Tips)

营养价值
每 1 portion
热量
2081.4 kJ / 495.6 kcal
蛋白质
20.6 g
碳水化合物
18.4 g
脂肪
36.1 g
膳食纤维
10.2 g

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