Soba noodle mee goreng

Soba noodle mee goreng

4.5 179 评分
准备工作 25 分钟
总数 40 分钟
4 portions

食材

  • cornflour
    2 tbsp
  • firm tofu pressed (see Tips) and cut into cubes (2.5 cm)
    400 - 500 g
  • tamari gluten free (see Tips)
    4 tbsp
  • eschalots cut into halves
    2
  • fresh long red chillies trimmed and cut into halves (deseeded if preferred)
    2 - 4
  • garlic cloves
    5
  • sesame oil
    30 g
  • coconut sugar
    50 g
  • curry powder
    1 tsp
  • filtered water
    1000 g
  • bok choy trimmed and cut into pieces (2-3 cm)
    4 bunches
  • Chinese broccoli trimmed and cut into pieces (2-3 cm)
    2 bunches
  • soba noodles
    200 g
  • coconut oil for frying
    2 tbsp
  • sesame seeds to serve
  • fried shallots to serve
  • lime cut into wedges, to serve
    1

难易度

初级


营养价值 每 1 portion

蛋白质 30.4 g
热量 2787 kJ / 663.6 kcal
脂肪 32.7 g
膳食纤维 14.5 g
碳水化合物 55.8 g

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