Cauliflower tacos with chipotle sauce
TM6 TM5

Cauliflower tacos with chipotle sauce

4.6 (181 评分 )

食材

Soaking

  • 100 g cashews (see Tips)
  • ½ tsp salt
  • filtered water, for soaking

Crumbed cauliflower

  • 100 g coconut milk
  • 1 lime zested and juiced, no white pith
  • 1 tsp salt
  • 80 g breadcrumbs of choice (see Tips)
  • 30 g shredded coconut
  • 1 ½ tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp garlic powder
  • ¼ tsp ground turmeric
  • ¼ tsp ground black pepper
  • 1 cauliflower, cut into florets (approx. 2-3 cm)
  • extra virgin olive oil spray

Chipotle sauce

  • 150 g filtered water
  • 2 tsp chipotle chillies in adobo sauce (approx. 1 chilli)
  • 1 tbsp lime juice
  • 2 sprigs fresh coriander, leaves only
  • ½ tsp garlic powder
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper

Assembly

  • 12 tortillas
  • refried beans (see Tips)
  • cos lettuce, finely shredded
  • pickled red cabbage (see Tips)

营养价值
每 1 portion
热量
1953.5 kJ / 465.1 kcal
蛋白质
17.3 g
碳水化合物
35.4 g
脂肪
26.2 g
膳食纤维
15.6 g

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