Curried Cauliflower and Chickpea Salad
TM6 TM5

Curried Cauliflower and Chickpea Salad
4.3 (33 评分 )
马上体验

食材

  • 1 can chickpeas (approx. 15 oz)
  • 1 tbsp curry powder
  • 3 oz extra virgin olive oil, divided
  • 16 oz cauliflower, broken into md. florets
  • 2 oz tahini, well stirred
  • 1 oz lemon juice
  • 2 oz lime juice
  • 1 tbsp honey, to taste
  • ½ tsp ground turmeric
  • 1 tsp salt
  • 1 red bell pepper, diced (½ in.), (approx. 4 oz)
  • 4 tbsp raisins
  • 2 tbsp cilantro, chopped
  • ½ package baby spinach, to taste
营养价值
每 1 portion
热量
1364 kJ / 326 kcal
蛋白质
8 g
碳水化合物
32 g
脂肪
21 g
膳食纤维
7 g

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