Cobb Salad
TM6 TM5

Cobb Salad

4.7 (37 评分 )

食材

  • 4 oz bacon, cut into pieces (¼ in.)
  • 35 oz water
  • 4 large eggs
  • 16 oz chicken breast fillet, boneless skinless, cubed (½ in.)
    或 16 oz chicken tenders, cubed (½ in.)
  • ½ tsp salt, divided
  • ½ tsp ground black pepper, divided
  • 3 oz extra virgin olive oil
  • ½ oz shallots
  • 1 garlic clove
  • 2 oz red wine vinegar
  • 1 tbsp lemon juice
  • 1 tbsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1 romaine lettuce head, to serve, torn into pieces (approx. 1 lg. head)
  • 2 tomatoes, cored, seeded and diced (¼ in.), (approx. 9 oz)
  • 2 avocados, diced (½ in.), (approx. 12 oz)
  • blue cheese, crumbled, to serve (approx. 4 oz)
  • fresh chives, to serve, sliced (¼ in.), (approx. ½ oz)

营养价值
每 1 portion
热量
2054 kJ / 491 kcal
蛋白质
30 g
碳水化合物
10 g
脂肪
37 g
膳食纤维
6 g

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