设备与配件
Vegetable Shumai
准备工作 20 分钟
总数 45 分钟
20 pieces
食材
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fresh mixed mushrooms e.g. cremini, portabello, shitake, oyster4 oz
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shallots2 oz
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garlic cloves2
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fresh ginger peeled, sliced½ oz
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toasted sesame oil1 tsp
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carrots cut into pieces (approx. 2 carrots)4 oz
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snow peas trimmed4 oz
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celery cut into pieces (approx. 2 stalks)2 oz
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cilantro leaves and tender stems15 sprigs
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mirin1 tsp
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soy sauce plus extra to serve1 tsp
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egg white1
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non-stick cooking spray
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water40 oz
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dumpling wrappers e.g. shumai wrappers20 - 25
难易度
初级
营养价值 每 1 piece
蛋白质
2 g
热量
259 kJ /
62 kcal
脂肪
0 g
膳食纤维
1 g
碳水化合物
13 g