搜索
Chicken with bulgur and vegetables

Chicken with bulgur and vegetables
2.3 3 评分
准备工作 15 分钟
总数 3小时 5 分钟
6 portions
马上体验

食材

  • chicken breast fillets cut into cubes (3 cm)
    800 g
  • olive oil
    50 g
  • freshly squeezed lemon juice
    50 g
  • ground coriander
    1 tbsp
  • ground paprika
    1 pinch
  • ground cumin
    2 pinches
  • bulgur coarse
    300 g
  • onions cut into quarters
    100 g
  • carrots cut into pieces
    100 g
  • courgettes cut into pieces
    100 g
  • salt
    1 tsp
  • pepper
    1 pinch
  • water
    1000 g
  • tomato passata
    300 g
  • pine nuts to garnish
    1 tbsp
  • fresh tomatoes deseeded and diced, to garnish
    50 g
  • fresh parsley leaves only, chopped, to garnish
    1 sprig

难易度

初级

营养价值 每 1 portion

蛋白质 39.3 g
热量 3960 kJ / 440 kcal
脂肪 12.1 g
碳水化合物 43.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Taste of Arabia 92 道食谱
瑞士
The Basic Cookbook 151 道食谱
国际

您可能还喜欢...

显示所有
Korean Fried Chicken

Korean Fried Chicken

4.8(1.6K)

3小时 10 分钟

Murgh makhani (Butter chicken)

Murgh makhani (Butter chicken)

4.8(1.5K)

1小时 15 分钟

Family chicken galette

Family chicken galette

4.8(693)

1小时 55 分钟

Low waste chicken lasagne

Low waste chicken lasagne

4.8(643)

1小时 30 分钟

Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

4.8(453)

1小时 20 分钟

Sri Lankan Red Beef Curry

Sri Lankan Red Beef Curry

4.8(333)

1小时 35 分钟

Creamy chicken curry and rice

Creamy chicken curry and rice

4.8(325)

45 分钟

Korean fried chicken

Korean fried chicken

4.9(317)

4小时

Turkey Taco Bowl

Turkey Taco Bowl

4.8(252)

1小时

Sri Lankan Chicken Curry (Koththu Roti)

Sri Lankan Chicken Curry (Koththu Roti)

4.8(226)

1小时 5 分钟

Shredded Lamb ragù

Shredded Lamb ragù

4.8(161)

1小时 25 分钟

Curried Chicken and Apple Salad

Curried Chicken and Apple Salad

4.8(158)

30 分钟

 显示所有