设备与配件
Stir-fried Vegetables
准备工作 10 分钟
总数 10 分钟
4 portions
食材
-
garlic cloves10 g
-
extra virgin olive oil10 g
-
pak choi or other green vegetables, cut in strips (see tip)300 g
-
salt½ tsp
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
蛋白质
1 g
热量
151 kJ /
36 kcal
脂肪
3 g
膳食纤维
1.3 g
碳水化合物
2 g
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