Cauliflower "Couscous" Salad

Cauliflower "Couscous" Salad

4.3 40 评分

准备工作 10 分钟

总数 10 分钟

8 portions

食材

pitted dates
12
spring onions
1 bunch
yellow pepper cut in pieces
200 g
red pepper cut in pieces
200 g
red onions quartered
80 g
fresh mint leaves only
7 sprigs
cauliflower florets
800 g
olive oil
60 g
white wine vinegar
50 g
grated lemon zest
1 tsp
ground cinnamon
¼ tsp
dried chilli flakes
½ tsp
fine sea salt
1 tsp

难易度

初级

营养价值每 1 portion

钠 273 mg

蛋白质 3.8 g

热量 921.4 kJ / 220.2 kcal

脂肪 8.1 g

膳食纤维 6.5 g

饱和脂肪 1.2 g

碳水化合物 38 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

ALTERNATIVE SIDES 11 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Roast Potatoes with Rosemary and Garlic

1 h 10 min

Minted Mushy Peas with Crème Fraîche

20 min

Cumin Rice

25 min

Steamed Corn on the Cob

25 min

Coleslaw with Thermomix® Cutter

10 min

Rosemary Mashed Root Vegetables

45 min

Crispy Smashed Jersey Royals with Salsa Verde

1 h 15 min

Chestnut and Cranberry Stuffing

1 h 55 min

Cumberland Sausage and Apple Stuffing Loaf

1 h 20 min

Egg and Onion

25 min

Root Vegetable Röstis

50 min

Potato Stacks with Parmesan and Thyme

55 min

显示所有