设备与配件
Steamed Broccoli Mash
准备工作 10 分钟
总数 35 分钟
4 portions
食材
-
water1200 g
-
broccoli750 g
-
coconut milk120 g
-
fine sea salt1 tsp
难易度
初级
营养价值 每 4 portion
蛋白质
8.6 g
热量
465 kJ /
111 kcal
脂肪
6.8 g
碳水化合物
4 g
您可能还喜欢...
显示所有Roast Potatoes with Rosemary and Garlic
1 h 10 min
Minted Mushy Peas with Crème Fraîche
20 min
Cumin Rice
25 min
Steamed Corn on the Cob
25 min
Rosemary Mashed Root Vegetables
45 min
Coleslaw with Thermomix® Cutter
10 min
Crispy Smashed Jersey Royals with Salsa Verde
1 h 15 min
Chestnut and Cranberry Stuffing
1 h 55 min
Cumberland Sausage and Apple Stuffing Loaf
1 h 20 min
Potato Gratin
1 h 10 min
Egg and Onion
25 min
Root Vegetable Röstis
50 min