搜索
Orzo Salad with Artichoke and Feta
TM6 TM5 TM31

Orzo Salad with Artichoke and Feta
4.0 (80 评分 )
马上体验

食材

  • 1100 g water
  • 400 g orzo, rinsed and drained
  • 2 Tbsp extra virgin olive oil
  • ½ tsp fine sea salt, to taste
  • 4 sprigs fresh flat-leaf parsley, leaves only, plus extra for garnishing
  • 130 g feta cheese, in pieces
  • 340 g artichoke hearts, marinated, drained
  • 60 g pine nuts, toasted
  • 100 g sun-dried tomatoes, cut in thin slices
  • 240 g tinned chickpeas, rinsed and drained (1 x 400 g tin)
  • 1 Tbsp lemon juice
  • 1 pinch ground black pepper, to taste
营养价值
每 1 portion
热量
3281 kJ / 781 kcal
蛋白质
30 g
碳水化合物
96 g
脂肪
25 g
膳食纤维
20 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Chestnut and Cranberry Stuffing

Chestnut and Cranberry Stuffing

(32)

1小时 55 分钟

Peshwari Naans

Peshwari Naans

(43)

2小时

Steamed Carrots and Parsnip Batons

Steamed Carrots and Parsnip Batons

(10)

25 分钟

Steamed Green Beans and Helda Beans

Steamed Green Beans and Helda Beans

(3)

20 分钟

Rosemary Mashed Root Vegetables

Rosemary Mashed Root Vegetables

(50)

45 分钟

Jasmine Rice

Jasmine Rice

(53)

35 分钟

Steamed Broccoli and Courgettes

Steamed Broccoli and Courgettes

(12)

15 分钟

Potato and Celeriac Gratin

Potato and Celeriac Gratin

(18)

1小时 10 分钟

Cauliflower Rice

Cauliflower Rice

(148)

10 分钟

White Long-grain Rice

White Long-grain Rice

(51)

35 分钟

Apricot and Nut Stuffing

Apricot and Nut Stuffing

(13)

45 分钟

Pease Pudding

Pease Pudding

(3)

13h 10 min

 显示所有