Buckwheat mushroom tartlets
TM6 TM5 TM31

Buckwheat mushroom tartlets

4.0 (4 评分 )

食材

Pastry

  • 200 g buckwheat groats
  • ¼ tsp salt
  • 100 g unsalted butter, cut into pieces
  • 50 g water
  • 1 egg yolk
  • gluten free flour mix, for dusting (see Tips)

Filling

  • 40 g Parmesan cheese, cut into pieces (3 cm)
  • 300 g fresh Swiss brown mushrooms
  • 1 brown onion, cut into quarters (approx. 130 g)
  • 1 sprig fresh flat-leaf parsley, leaves only
  • 20 g unsalted butter
  • 20 g vegetable oil
  • 1 tbsp gluten free flour mix
  • 100 g full cream milk
  • 1 egg
  • 50 g thickened cream
  • 1 tsp salt
  • ¼ tsp ground black pepper
  • 1 pinch grated nutmeg
  • 10 sprigs fresh chives, finely sliced, for garnishing

营养价值
每 1 piece
热量
330.7 kJ / 78.7 kcal
蛋白质
1.9 g
碳水化合物
2 g
脂肪
6.2 g
饱和脂肪
2.8 g
膳食纤维
0.5 g
168.7 mg

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