设备与配件
Blinis - Buckwheat Pancakes
准备工作 30 分钟
总数 1小时 30 分钟
20 pieces
食材
-
buckwheat grain white or brown (see Tip)3 ½ oz
-
whole milk7 oz
-
dried yeast1 tsp
-
sugar¼ tsp
-
all-purpose flour2 oz
-
large egg1
-
salt½ tsp
-
ground black pepper1 pinch
-
frying oil1 oz
难易度
初级
营养价值 每 1 piece
蛋白质
2 g
热量
185 kJ /
44 kcal
脂肪
2 g
膳食纤维
0.3 g
碳水化合物
6 g
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