Crab Cakes
TM6 TM5

Crab Cakes

4.8 (32 评分 )

食材

  • 5 ½ oz bread, in pieces (¾ in.) (see Variation)
  • 1 oz shallots, peeled and halved
    或 4 scallions, green part only, chopped (1 in.) (approx. 1 oz)
  • 5 sprigs fresh parsley, leaves only (approx. 0.2 oz)
  • 1 oz celery stalk, sliced (¼ in.)
  • 2 oz red bell pepper, in pieces (¼ in.)
  • 2 tbsp mayonnaise
  • 2 jumbo eggs
  • 1 tsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1 tsp Old Bay Seasoning®
  • ¼ tsp salt
  • 1 pinch freshly ground pepper, to taste
  • 16 - 18 oz jumbo lump crab meat
  • oil, for frying

营养价值
每 1 piece
热量
701 kJ / 238 kcal
蛋白质
22 g
碳水化合物
16 g
脂肪
10 g
膳食纤维
1 g

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