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Gluten Free Savoury Pancakes with Seafood

Gluten Free Savoury Pancakes with Seafood
3.5 10 评分
准备工作 30 分钟
总数 1小时
6 portions
马上体验

食材

Pancake Batter
  • large eggs
    3
  • fine sea salt
    1 tsp
  • milk
    300 g
  • rice flour
    150 g
  • butter plus extra for frying
    60 g
Filling
  • garlic cloves
    3
  • shallots halved
    80 g
  • fresh parsley leaves plus extra for serving
    20 g
  • salted butter plus extra for serving
    40 g
  • frozen mixed seafood
    500 g
  • crème fraîche
    30 g

难易度

初级

营养价值 每 1 portion

蛋白质 17.2 g
热量 1469 kJ / 353 kcal
脂肪 20.2 g
碳水化合物 25.5 g

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GLUTEN FREE 9 道食谱
英国和爱尔兰

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