设备与配件
Chicken and Spinach Lasagne
准备工作 15 分钟
总数 1小时 15 分钟
8 portions
食材
-
Cheddar cheese cut in pieces200 g
-
olive oil80 g
-
onions quartered200 g
-
garlic cloves4
-
chicken breasts, skinless cut in pieces (3 cm)700 g
-
ripe tomatoes quartered300 g
-
white wine100 g
-
2 tsp chicken stock paste, homemade, crumbledchicken stock cubes (for 0.5 l each) crumbled2
-
salt1 tsp
-
ground black pepper¾ tsp
-
dried mixed herbs1 tsp
-
dried lasagne pasta sheets8
-
frozen spinach thawed, drained, squeezed400 g
-
ground nutmeg1 pinch
Béchamel
-
milk600 g
-
unsalted butter10 g
-
extra virgin olive oil30 g
-
cornflour50 g
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
ground nutmeg1 pinch
-
dried lasagne pasta sheets4
难易度
中级
营养价值 每 1 portion
蛋白质
33.5 g
热量
2051 kJ /
491 kcal
脂肪
27.9 g
膳食纤维
4 g
碳水化合物
25.9 g
还收录在
Chicken
10 道食谱
英国和爱尔兰
英国和爱尔兰
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