设备与配件
Thai-style prawn broth, Spicy apples
准备工作 30 分钟
总数 1小时 15 分钟
4 portions
食材
Spicy apples
-
cooking apples (e.g. Boskoop, Bramley, Reine des Reinettes)4
-
vanilla sugar, homemade2 tsp
-
star anise4
-
ground ginger4 pinches
-
cloves4
-
ground cinnamon4 pinches
Thai broth
-
onions cut in halves150 g
-
fresh ginger thinly sliced20 - 30 g
-
fresh chilli deseeded1
-
olive oil15 g
-
raw prawns with heads and shells peeled800 g
-
water1400 g
-
rice vinegar40 g
-
fish sauce30 g
-
cloves2
-
star anise1
-
salt adjust to taste3 pinches
-
ground black pepper adjust to taste3 pinches
-
dried Chinese egg noodles80 g
-
wakame flakes, dried (可选的)2 pinches
-
100 g fresh bean sproutsfresh soybean sprouts100 g
-
fresh coriander leaves15
难易度
中级
营养价值 每 1 portion
蛋白质
21 g
热量
1242 kJ /
296 kcal
脂肪
6 g
膳食纤维
3.3 g
碳水化合物
36 g
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