Buddha Bowl with Chicken

Name: Buddha Bowl with Chicken
Prep time: 35 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 35 oz water; 1 ½ tsp salt; ½ oz olive oil; 9 oz parboiled rice; 1 oz soy sauce; ½ oz toasted sesame oil; 9 oz chicken breast fillet, boneless skinless; 4 oz carrots; 7 oz Persian cucumber; 7 oz Roma tomatoes; 3 ½ oz red onion; 5 ½ oz baby romaine lettuce leaves, loose-leaf; 2 ripe avocados; 8 sprigs fresh cilantro; ½ tsp salt; 3 pinches ground black pepper; 9 oz plain Greek yogurt; 3 ½ oz mayonnaise; 4 tbsp roasted cashews

4.3 10 評分

准备工作 35 分钟

总数 1小时

4 portions

食材

Boiled Rice

water
35 oz
salt
1 ½ tsp
olive oil
½ oz
parboiled rice
9 oz

Shredded Chicken

soy sauce
1 oz
toasted sesame oil
½ oz
chicken breast fillet, boneless skinless cut into long strips (1 in. wide)
9 oz

Vegetables

carrots peeled (1-2 carrots)
4 oz
Persian cucumber unpeeled, ends removed
7 oz
Roma tomatoes firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit
7 oz
red onion halved vertically (½ onion)
3 ½ oz
baby romaine lettuce leaves, loose-leaf washed and dried (approx. 2 lettuce hearts), halved to fit feeder
5 ½ oz
ripe avocados peeled, pitted, thinly sliced
2