
设备与配件
Waldorf Salad
准备工作 10 分钟
总数 15 分钟
4 portions
食材
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fresh parsley, leaves only1 sprig
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fresh dill fronds3 - 5
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garlic clove1
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pecans2 oz
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Gala apple cut into pieces6 oz
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red onion cut into pieces2 oz
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celery cut into pieces3 oz
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cooked chicken shredded in big pieces16 oz
-
mayonnaise2 oz
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plain Greek yogurt2 oz
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Dijon mustard1 tbsp
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salt to taste½ tsp
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ground black pepper to taste⅛ tsp
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paprika⅛ tsp
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red grapes cut in half6 oz
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head butter lettuce leaves separated into lettuce cups1
难易度
初级
营养价值 每 1 portion
钠
528.9 mg
蛋白质
30.8 g
热量
2222.5 kJ /
531.2 kcal
脂肪
36.9 g
膳食纤维
3.6 g
饱和脂肪
6.7 g
碳水化合物
19.8 g