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Sous-vide fish with lemon and herbs

Sous-vide fish with lemon and herbs
4.4 5 評分
准备工作 15 分钟
总数 1小时 15 分钟
4 portions
马上体验

食材

  • skinless snapper fillets or skinless, boneless salmon fillets
    4
  • sea salt to season
  • ground black pepper to season
  • fresh parsley plus extra leaves to garnish
    4 sprigs
  • fresh dill plus extra to garnish
    4 sprigs
  • lemon
    4 slices
  • extra virgin olive oil
    2 tbsp
  • water to fully submerge bags (not higher than the 2L maximum fill level)
  • lemon juice (½ lemon) or 1 level tsp ascorbic acid powder
    30 g
  • vegetables of choice
  • sauce of choice

难易度

初级

营养价值 每 1 portion

钠 7.6 mg
蛋白质 1.6 g
热量 301.9 kJ / 72.2 kcal
脂肪 6.8 g
膳食纤维 0.3 g
饱和脂肪 1.1 g
碳水化合物 1.3 g

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马上体验 更多信息

还收录在

Sous vide (TM6) with blade cover 7 道食谱
澳大利亚和新西兰

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